Your drills. Your philosophy. Your next session.
What are we working on today, Coach?
Beat yours. Draw another. Find the free player.
Open a folder. Find your next drill.
Ideas, actions and the reads that bring them to life.
Your principles. A shared language for the team.
Every player develops the footwork and confidence to beat the first defender. Attack downhill looking for your own layup, draw help, then pass to the space the help came from.
Give up good for great: make the extra pass and keep reading the next rotation. Flex, zoom and split actions start the movement; players keep talking and making decisions.
Allow the first catch, then pressure the ball and deny the next passes. Force a pickup, contest the outlet and hunt interceptions.
A separate call with no full-court ball pressure. All five sprint back: three across the top of the arc, the middle player slightly above the nail, and two at the blocks.
Protect the house, then move into the called defence: 2–1–2, 2–3 or man. The recovery formation’s name is still to be decided.
In the moving 2–3 zone, the guards exchange ball pressure and nail help, talking constantly. Forwards cover the corners, the centre moves to the ball-side block, and the weak-side forward provides low help.
On a corner catch: pressure the ball, deny the return, keep a player at the nail and two protecting the paint. Read the long skip pass.
In man: take away the middle and shade towards the sideline. Help when you see the ball-handler’s shirt numbers after the on-ball defender is beaten.
Two focus areas. One purposeful session. Choose your group and we’ll put the plan together.
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